Self Kindness mini course (part six) So, we've learned that we are angry with ourselves. We know that our inner tyrannical voice is actually a small child that we
Mini-Selfkindness Course (part five) Today's conversation is a little complicated. Settle in and lets see if we can make some sense of this. WE ARE NOT VERY
Self Kindness Mini-Course (part four) When I was twenty, I went to Northern Ireland where my family is from. It was in the middle of the troubles. I bumbled along
Self Kindness Mini-Course (part three) Today, we take a look at exactly who is the inner-tyrant living inside you. And why do we all have one, precious. Around the age
Self Kindness Mini-Course (part two) I thought it might be good to talk about how to feel better when you're caught in self rage rather than explain why
A return to kindness with a mini-course on Self-KIndness (part one) I asked my Facebook friends if they would like me to return to posting about kindness. Overwhelmingly, people asked to see kindness again. A few
The empty waiting room. I have been in this waiting room at least five or six times a year for the each of last five years. In 25 or
Pain! I want to live forever! (That IS how the song goes, right?) View from my hospital room at UC Anschutz Well, I am still here. It's been about a week since my third back fusion.
Man plans, God laughs -- going on a Hermitage. My dear friend, Toni Binstock, used to say – "Man plans, God laughs." That's probably the best description of what's
They're fighting in the next room. Again. My parents fought a lot. You probably know that my mother is a schizophrenic. She would get wound up about something that she thought happened
Writing involves research. Alex the Fey #8 is about getting to the Tamu Massif My friend, Dan Blank, says that readers are fascinated with what I go through to write the Fey books. I'm not sure that
Season of Zucchini -- Fall Garden Soup This is truly my favorite soup. It takes a while to cut everything up, but it's really great. I've made it
