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Denver Running - 17th Avenue Parkway

Denver has gorgeous parkways. The Monaco Parkway has almost no trail but runs from 6th Avenue to 38th Avenue. The Sixth Avenue Parkway runs from

1 min read

You won't want to miss this.

Recently, I had the pleasure of reading a proof edition of Stink : Poetry and Prose of Detroit.  I was blown away by this depth of

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The story you tell yourself.

"The only thing that stops you from getting what you want is the story you tell yourself about why you can't have

Simply Kind Tuesdays : Week 40 : Words.

Have you ever experienced the power of someone else's words?I had this experience with a friend. I'd been thinking of

1 min read

The way we meet the events of life.

"I am more and more convinced that our happiness or unhappiness depends far more on the way we meet the events of life, than

Denver Running - City Park Running Path

I started running in May. Yes, me. I'm not very good. I'm certainly not very fast. And I still have the

1 min read

Simply Kind Tuesdays : Week 39 : Down in the ditch.

"One can not hold another down in a ditch, without being in the ditch themselves. " --Cylithria Dubois Lately, I've been on

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Reasons you might fail

Reasons you might fail: 1. You run out of time 2. You run out of money. 3. You get scared. 4. You're not

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How to never be wrong.

This three minute video is specifies homosexuality, but you can apply it to all of the hate debates : health care, immigration, abortion, and well, fill

Simply Kind Tuesdays : Week 38 : What does it take?

What does it take for you to be kind? No ideas today, only a question. Let me know what you think in the comments. -----

Stop telling stories.

"Stop telling the convoluted stories you've concocted to rationalize why you should be afraid." --Rob Brezney This has been my mantra

Simply Kind Tuesdays : Week 37 : Goose poop hair.

I've been learning to run. Three times a week, since May, I've laced up my running shoes and headed out with

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