On a Limb with Claudia (Page 3)

BEING KIND TO DIFFICULT PEOPLE -- a mini course -- You have no reason to be SO angry (part four)

BEING KIND TO DIFFICULT PEOPLE - mini-course – You have no reason to be so angry. "You have no reason to be so angry."

Being Kind to Difficult People 4 min read

BEING KIND TO DIFFICULT PEOPLE – Some people are going to hate you (part three) When I was in grad school, I was assigned a book

Being Kind to Difficult People 2 min read

BEING KIND TO DIFFICULT PEOPLE - Don't stand so close to me Grocery shopping in 2020 is like running a marathon. First, you

Being Kind to Difficult People 3 min read

HOW TO BE KIND TO DIFFICULT PEOPLE – A MINI-COURSE - getting started (part one) One thing I'm asked, over and over again, is

Being Kind to Difficult People 1 min read

This is a replay from 2021 My father woke me from a sound sleep. Well, it was more like I was asleep and then I

3 min read

Let's talk about kindness. I've received a lot of questions over the last 24 hours. I thought we could spend some

2 min read

My first memory of my mother is one of light – yellow, green, and white – and terror. The image is so blurry that I'm

5 min read

In this, our last segment of our mini-course, I wanted to talk to you about "them." I see a lot of people eat

Self Kindness 3 min read

So, we've learned that we are angry with ourselves. We know that our inner tyrannical voice is actually a small child that we

Self Kindness 3 min read

Today's conversation is a little complicated. Settle in and lets see if we can make some sense of this. WE ARE NOT VERY

Self Kindness 1 min read

When I was twenty, I went to Northern Ireland where my family is from. It was in the middle of the troubles. I bumbled along

Self Kindness 2 min read

Today, we take a look at exactly who is the inner-tyrant living inside you. And why do we all have one, precious. Around the age

Self Kindness 2 min read