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BEING KIND TO DIFFICULT PEOPLE -- a mini course -- You have no reason to be SO angry (part four)

BEING KIND TO DIFFICULT PEOPLE -- a mini course -- You have no reason to be SO angry (part four)

BEING KIND TO DIFFICULT PEOPLE - mini-course – You have no reason to be so angry. "You have no reason to be so angry."

Being Kind to Difficult People 4 min read
BEING KIND TO DIFFICULT PEOPLE -- a mini course -- Some people are going to hate you (part three)

BEING KIND TO DIFFICULT PEOPLE -- a mini course -- Some people are going to hate you (part three)

BEING KIND TO DIFFICULT PEOPLE – Some people are going to hate you (part three) When I was in grad school, I was assigned a book

Being Kind to Difficult People 2 min read
BEING KIND TO DIFFICULT PEOPLE--a mini course-- Don't stand so close to me! (part two)

BEING KIND TO DIFFICULT PEOPLE--a mini course-- Don't stand so close to me! (part two)

BEING KIND TO DIFFICULT PEOPLE - Don't stand so close to me Grocery shopping in 2020 is like running a marathon. First, you

Being Kind to Difficult People 3 min read
BEING KIND TO DIFFICULT PEOPLE-a mini course- part one Getting started

BEING KIND TO DIFFICULT PEOPLE-a mini course- part one Getting started

HOW TO BE KIND TO DIFFICULT PEOPLE – A MINI-COURSE - getting started (part one) One thing I'm asked, over and over again, is

Being Kind to Difficult People 1 min read
Ghosts

Ghosts

This is a replay from 2021 My father woke me from a sound sleep. Well, it was more like I was asleep and then I

3 min read
Questions about Kindness  - Isn't kindness really just being a doormat?

Questions about Kindness - Isn't kindness really just being a doormat?

Let's talk about kindness. I've received a lot of questions over the last 24 hours. I thought we could spend some

2 min read
Mother

Mother

My first memory of my mother is one of light – yellow, green, and white – and terror. The image is so blurry that I'm

5 min read
Self Kindness mini-course (part seven)

Self Kindness mini-course (part seven)

In this, our last segment of our mini-course, I wanted to talk to you about "them." I see a lot of people eat

Self Kindness 3 min read
Self Kindness mini course (part six)

Self Kindness mini course (part six)

So, we've learned that we are angry with ourselves. We know that our inner tyrannical voice is actually a small child that we

Self Kindness 3 min read
Mini-Selfkindness Course (part five)

Mini-Selfkindness Course (part five)

Today's conversation is a little complicated. Settle in and lets see if we can make some sense of this. WE ARE NOT VERY

Self Kindness 1 min read
Self Kindness Mini-Course (part four)

Self Kindness Mini-Course (part four)

When I was twenty, I went to Northern Ireland where my family is from. It was in the middle of the troubles. I bumbled along

Self Kindness 2 min read
Self Kindness Mini-Course (part three)

Self Kindness Mini-Course (part three)

Today, we take a look at exactly who is the inner-tyrant living inside you. And why do we all have one, precious. Around the age

Self Kindness 2 min read

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