Have you seen this video? It's about 5 minutes long and well worth the time.
I think the thing that really hit home for me was when Judy says something like: "When I let go of who I thought she should be, she flourished."
That simple statement is true for all of us. While we look into the new year with hope, my hope for myself, and each of you, is that we can finally realize that we are enough.
Happy New Year!