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May
27

BEING KIND TO DIFFICULT PEOPLE-a mini course-part two Don't stand so close to me!

BEING KIND TO DIFFICULT PEOPLE - Don't stand so close to me Grocery shopping in 2020 is like
3 min read
May
26

BEING KIND TO DIFFICULT PEOPLE-a mini course- part one Getting started

HOW TO BE KIND TO DIFFICULT PEOPLE – A MINI-COURSE - getting started (part one) One thing I'm asked,
1 min read
May
19

One Tuesday morning a few weeks ago, I had a dream or a visitation. It happened like this.

My father woke me from a sound sleep. Well, it was more like I was asleep and then I was
3 min read
May
18

Questions about Kindness - Isn't kindness really just being a doormat?

Let's talk about kindness. I've received a lot of questions over the last 24 hours. I
2 min read
May
13

My mother is dead; long live my mother.

I have a picture of her somewhere. I think. Here's the truth: I have not seen nor heard
5 min read
May
06

Mother

My first memory of my mother is one of light -- yellow, green, and white -- and terror. The image
5 min read
Apr
20

Day Seven - Self Kindness mini-course

Day 7: Self-kindness mini-course In this, our last segment of our mini-course, I wanted to talk to you about "
3 min read
Apr
19

Day Six - Self Kindness mini course

Day 6: Self-kindness mini-course So, we've learned that we are angry with ourselves. We know that our inner
3 min read
Apr
18

Day Five: Mini-Selfkindness Course

Day Five: Self Kindness Mini-Course Today's conversation is a little complicated. Settle in and lets see if we
2 min read
Apr
17

Day Four: Self Kindness Mini-Course

Day Four: Self Kindness Mini-Course When I was twenty, I went to Northern Ireland where my family is from. It
2 min read