Have you ever thought about doing less?
It’s a strange concept, I know. Especially for me to be talking about.
But sometimes, working more, trying harder, putting in the effort, is exactly the wrong thing to do. In fact, the kindest thing we can do sometimes is to simply do less.
How do we do less when the world clambors for more?
I stumbled upon this idea: a One Day Sabbatical. One day off. No technology. No TV. No movies. Just you and the world. Many religious traditions require a day off a week. Even the The Artist’s Way
In our fast paced world, time to think your own thoughts is the ultimate luxury.
And a kindness we must embrace.
What keeps you from taking a day of rest?
I think doing less makes it easier to be fully present to do what we’re doing.
Julia Cameron talks extensively about The Artist’s Way at http://www.youtube.com/wisdomhousect. She is a pip.
Every day is a day of rest. I am just easy about it all.
I love the artist’s way! Hmmm…what keeps me from taking a whole day? School, class, assignments. One more month. I look forward to having a job and weekends off (and vacations!)