“By trying we can easily endure adversity. Another man’s, I mean.”
–Mark Twain
My back decided to rebel this weekend.
All of those heal-your-back strategies that I suggest to Furious Ball and the Walking Mark? They are easier to endure when THEY have to stretch, ice, heat, and use the foam roller.
I’m on the mend. With any luck, I’ll be up to my old tricks in no time.
Happy Monday!
I hope that your back is better real soon, I am sorry to hear it’s giving you trouble.
I love that quote – hilarious! And I hope your own healing is swift and merciful.
Weird. My back decided to show its disapproval with Thursday’s activities, too. (Of course, it waited until I was at the Penguin game Saturday night to do this, the kind thing).
Nothing a half hour on an exercise bike couldn’t cure, though. And a good reason to spend time with a good book yesterday…
Hope your relief comes as fast and as simply.
(((HUGS))) I hope your back feels better soon! There is little pain that is as unbearable as a back that won’t cooperate!
XOXOXO
I hope your back feels better soon, back pain is the worst!
Happy Monday!
Topsurf – Happens every year – but usually not this bad. Thank you for your kind wishes.
Susan Helene Gottfried – I am sorry to hear that your back is doing poorly as well. Thank you for your kind wishes.
Perpstu – Yes, you tell my back that I have shit to do!!
Thank you for your kind wishes.
Tommie – Oh me too! It’s such a nuisance! Thank you for your kind wishes.
OG…lay on the floor with your heels pulled towards your butt.
Or put your heels firmly against the corner of a wall and press backwards, pushing your spine along one edge. Roll your back a little…
We makes do with whats we gots.
Twain was a genius with the wry quip.
May Your back be all better! When it hurts, everything hurts!